Tweet Cape Town will experience the Barclays Premier League like never before when the official fan park, Barclays Premier League Live comes to the Mother City. Soccer fans will get the chance to get up close and personal with the Barclays Premier League Trophy, meet former players, visit team tents and watch matches live on […]
Discovery Lighthouse Ten 2016
Tweet One of my best runs of the year is almost upon us, and if you’ve never taken part in the #Lighthouse10km then you’re in for a sure treat. A very similar route to that of the Growthpoint Sundowner 10km which takes place every December, you can expect a flat and fast route. Perfect for […]
Adidas Football ACE 16.1 Primeknit
Tweet The next generation football dominator is here. The game is yours for the taking. Dictate the play. Lead from the front. Let your boots do the talking. It’s your time to steal the show. The all new adidas #ACE16 primeknit, #X15 primeknit and #MESSI15 are absolute jaw droppers for any football fan. I already […]
Hashim Amla Quits As Protea Test Captain
Tweet After careful consideration and a lot of thought, Hashim Amla has decided to step down as the South African Cricket test captain. The decision has come after the Proteas draw with England in their second test at Newlands in the 2016 Sunfoil Series. The decision comes on the back of his decision to stay […]
The Grind: Obstacle Course Racing Series!
Tweet Today marks the announcement of a new type of Obstacle Course Racing Series in Cape Town. The first event will take place at Hillcrest Wine and Olive farm in Durbanville on 16 and 17 April 2016. THE GRIND Obstacle Course Race (OCR) enters the market at a time when OCR is fast becoming one […]
Ocean Basket Bay To Bay Race [WIN]
Tweet Without a doubt the best way to start your new year with an injection of fun, fitness and making some new friends. The popular Ocean Basket Bay To Bay race runs from Hout Bay to Camps Bay, and back if you can handle 30km, but I’ll be taking part in the 15km run. It […]
DHL Stormers Jersey Launch 2016
Tweet I hope you are well today? The DHL Stormers have launched their new home and away kit for the upcoming 2016 Super Rugby season, both of which retain the proud heritage of Western Province Rugby. The new home and away kits, in my opinion, are the best jerseys we have had to date! If you’re […]
EFC 42 Cape Town: Wessels Vs Dalcha
Tweet Defending his title for the first time Norman ‘Chef’ Wessels will battle it out with one of the most intense individuals in the organisation for the EFC light heavyweight championship. Saturday 8 August, Wessels vs. Dalcha, Cape Town get ready! There is loads of bad blood between the two fight camps, namely Fight Fit […]
Durbanville Hills 5km & 10km Trail Run
Tweet Crisp air, sweeping views of Table Mountain and Table Bay, and the experience of running through vineyards more than justify getting up early on a winter’s morning. Join TSiBA and Durbanville Hills on 13 June for a trail run to beat the winter blues. Both the 5km and the 10km route start at 07.30 from the […]
Cape Town Cycle Tour New 47km Route!
Tweet It’s been an extremely worrying and tense week for Cape Town. For the last four days our beautiful Southern Peninsula, that the iconic Cape Town Cycle Tour traditionally passes through, has been on fire. It’s been devastating. Fire fighters have worked day and night battling the flames in sweltering heat as experienced pilots fly […]