Tag Archives: HIIT

F45 Fitness Studio Launches In Cape Town

Tweet The world’s fastest growing fitness brand – F45 Camps Bay – will open its first Cape Town studio in Camps Bay early March. Australian-‘born’, F45 was originally designed for celebrities like Leonardo di Caprio and Nicole Kidman by trainer Luke Istomin. Founded in 2012, it quickly amassed a cult following, now boasting an impressive […]

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Why Reliable Trailers Are Essential For Your Next Adventure

Tweet Cape Town isn’t just a city of vibrant culture and breathtaking landscapes; it’s also the perfect gateway to some […]

Feastival: The Final Feast ft Mi Casa

Tweet Joining the Feastival crew for their August edition are South African live music legends MiCasa, DJ duo Stones & […]

Sanctum: Techno & Psy Trance Warehouse Party

Tweet A new venture is born! Find sanctuary within sound and come join the inner Sanctum! An 8 hour exploration […]

Harringtons Wine & Dine Special with Boschendal

Tweet To launch into the summer season for August wine and dine special, Harringtons is hosting Boschendal Wine Estate! This […]

LulaBet Fantasy League: R100 000 In Prizes

Tweet LulaBet have just launched their Fantasy Premier League for the upcoming season and it is completely FREE to join, […]

Massive Earthquake Strikes Mossel Bay Seabed

Tweet A high magnitude earthquake was recorded off the coast of Mossel Bay on the Garden Route this morning, Wednesday […]