Tweet If you follow me on Twitter [here] or Like my Facebook Page [here] you will remember I did the SleekGeek SA #REBOOT 30 day detox in August last year. If not, it’s basically the best thing I did all year. I have Elan (the founder) to thank for introducing me to this awesome initiative! I lost 5kg’s in 30 days and although it […]
Tag Archives: carbs
Guinness vs Beer – Which Is Healthier? [infographic]
Tweet Being on a no carbs diet I am completely off the beer at the moment. It is full of them so I have switched over to my favourite spirit whisky! I am also off fizzy drink (unless it is after a football match and I need the sugar) so if you see me out, […]
